Well i didn't quite as well as i had hoped at weigh in this week. I actually put on 100 grams. So i am now 85.4kg. They said that lots of people are retaining water cos of the heat (it is 43 degrees here at the moment) but it also might have been those couple of spoonfuls of Nutella i snuck in!!
Anyway - salads and fruit are the order for the day - too hot for much else.
Thats it for now.